Monday, November 25, 2013
Thursday, November 21, 2013
Thursday, November 14, 2013
Obesity Undone
http://www.youtube.com/v/BpOc76eopes?autohide=1&version=3&attribution_tag=MlVWl6EOOOzqLsUot-hUSg&feature=share&autoplay=1&autohide=1&showinfo=1
************The information contained herein is for information purposes only and is not intended to diagnose or treat any disease or disorder. The posting and videos do not apply to those with an underlying medical or hormonal condition. I advise anyone embarking on a weight loss and fitness plan to have a thorough medical evaluation. You want to be sure that you are physically able to exercise and you don’t have any underlying medical conditions No guarantees are made or to be implied.************
************The information contained herein is for information purposes only and is not intended to diagnose or treat any disease or disorder. The posting and videos do not apply to those with an underlying medical or hormonal condition. I advise anyone embarking on a weight loss and fitness plan to have a thorough medical evaluation. You want to be sure that you are physically able to exercise and you don’t have any underlying medical conditions No guarantees are made or to be implied.************
Wednesday, November 13, 2013
An Important Week - Follow Up: 50lbs Gone, Interval Goal 2 Reached
http://www.youtube.com/v/_kJBNSb12sk?autohide=1&version=3&showinfo=1&attribution_tag=c_8WjAq1NTUCQQkMnUp8Ng&autohide=1&autoplay=1&feature=share
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